The race, in three figures
The race, in words
Deuce Caston & Audrey Allen finished in the top 10% of the field at Tampa 2026, in 1:00:00 for 7th of 291 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:36 ahead of the median. Quick through the roxzone: 4:48, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:39v median −1:49
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Block 02 5:32Running 2 3:55v median −1:35
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Block 03 7:02Running 3 4:23v median −1:34
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Block 04 6:24Running 4 4:16v median −1:38
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Block 05 8:21Running 5 4:15v median −1:42
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Block 06 5:40Running 6 4:04v median −1:47
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Block 07 6:43Running 7 4:10v median −1:38
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Block 08 8:02Running 8 4:09v median −1:45
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 289
A pace, not a person: at every mat, the middle of the 289 mixed teams who finished.