The race, in three figures
The race, in words
Caitlyn Miller & Cole Besterfield won the Doubles Open division at Tampa 2026 in 56:32, first of 482 mixed teams.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:31v median −2:11
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Block 02 5:11Running 2 3:32v median −2:12
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Block 03 6:39Running 3 3:51v median −2:14
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Block 04 6:12Running 4 3:39v median −2:28
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Block 05 7:52Running 5 3:45v median −2:26
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Block 06 5:15Running 6 3:45v median −2:20
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Block 07 6:31Running 7 3:44v median −2:18
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Block 08 7:30Running 8 3:45v median −2:20
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 479
A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.