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Michael Cappa & Valerie Blanco — Tampa 2026

Mixed 30-34 n = 482
Finish · net time
1:21:35
−4:44 v median 1:26:19
Mixed
177/482
30-34
39/118
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
164/482
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
324/482
Rank

The race, in words

1:21:35 at Tampa 2026 put Michael Cappa & Valerie Blanco 177th of 482 mixed teams in the Doubles Open division, ahead of 63% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 44% on the stations.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:23
    v median −0:19
    v median +0:09
  2. Block 02 7:49
    Running 2 5:21
    v median −0:23
    v median +0:22
  3. Block 03 10:17
    Running 3 5:54
    v median −0:11
    v median +0:20
  4. Block 04 8:41
    Running 4 5:30
    v median −0:37
    v median −0:24
  5. Block 05 10:36
    Running 5 5:31
    v median −0:40
    1000m Row 5:05
    v median +0:15
  6. Block 06 7:48
    Running 6 5:43
    v median −0:22
    v median +0:11
  7. Block 07 10:04
    Running 7 5:31
    v median −0:31
    v median +0:26
  8. Block 08 10:14
    Running 8 5:41
    v median −0:24
    Wall Balls 4:33
    v median −0:18

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:07
0:23 0:44
B7 · 100m Sandbag Lunges
1:16
0:28 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 479

A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Tampa 2026

See this race on page 15
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI192D
Measured against
Mixed · n = 482