The race, in three figures
The race, in words
Seif El Rafey finished in the top 10% of the field at Abu Dhabi 2026, in 1:05:00 for 17th of 762 men in the Open division.
The wall balls were where this race was made, 2:23 ahead of the median. Quick through the roxzone: 5:03, ahead of 94% of the field.
The fastest of 2 finishes in the Open division for Seif El Rafey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:21v median −0:54
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Block 02 6:34Running 2 3:53v median −0:56
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Block 03 7:21Running 3 4:02v median −1:09
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Block 04 7:32Running 4 3:54v median −1:16
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Block 05 8:23Running 5 3:55v median −1:19
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Block 06 5:34Running 6 3:50v median −1:22
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Block 07 7:22Running 7 3:50v median −1:23
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Block 08 8:38Running 8 4:27v median −1:49
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.