Caden Penniket — HYROX Abu Dhabi 2026 Result

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

Wall Balls

−2:20

v median

9/231

Rank

Biggest loss

1000m SkiErg

−0:09

v median

53/231

Rank

The race, in words

Caden Penniket took 2nd of 14 in the 16–24 age group at Abu Dhabi 2026, in 59:10.

The wall balls were the standout, 2:20 quicker than the median and 9th of 231. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 99% of the field.

The fastest of 5 finishes in the Pro division for Caden Penniket.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:59

14/231
v median −0:31

1000m SkiErg 4:10

53/231
v median −0:09
Block 02 6:00

Running 2 3:26

6/231
v median −0:43

50m Sled Push 2:34

15/231
v median −1:00
Block 03 7:04

Running 3 3:29

2/231
v median −1:04

50m Sled Pull 3:35

8/231
v median −1:55
Block 04 6:14

Running 4 3:33

3/231
v median −0:56

80m Burpee Broad Jump 2:41

9/231
v median −1:46
Block 05 7:43

Running 5 3:32

3/231
v median −1:01

1000m Row 4:11

18/231
v median −0:23
Block 06 5:14

Running 6 3:32

3/231
v median −1:00

200m Farmers Carry 1:42

21/231
v median −0:27
Block 07 6:44

Running 7 3:34

2/231
v median −1:05

100m Sandbag Lunges 3:10

4/231
v median −2:03
Block 08 8:10

Running 8 4:01

4/231
v median −1:20

Wall Balls 4:09

9/231
v median −2:20

Where the race went

Run total: 29:03
Stations: 26:12
Roxzone: 4:00
Best run lap: 3:26

Melbourne 2025

Season 8 (2025/26) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg