The race, in three figures
The race, in words
Tarek Emad & Mohamed Zakarya finished in the top 10% of the field at Abu Dhabi 2026, in 56:03 for 11th of 150 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 1st of 150. Quick through the roxzone: 4:08, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:12v median −0:23
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Block 02 5:30Running 2 3:37v median −0:34
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Block 03 6:49Running 3 3:41v median −0:50
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Block 04 5:23Running 4 3:42v median −0:47
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Block 05 7:31Running 5 3:41v median −0:54
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Block 06 5:15Running 6 3:41v median −0:55
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Block 07 6:30Running 7 3:45v median −0:49
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Block 08 7:14Running 8 4:00v median −0:58
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 148
A pace, not a person: at every mat, the middle of the 148 men's teams who finished.