The race, in three figures
Field beaten
79%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
9/150
Rank
Biggest loss
Wall Balls
+0:00
v median
78/150
Rank
The race, in words
In the Doubles Pro division at Abu Dhabi 2026, James Conroy & Andy Gamble crossed the line in 58:51: 28th of 150 men's teams, faster than 81% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 9th of 150.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 4:21v median −0:14
-
Block 02 5:31Running 2 3:41v median −0:30
-
Block 03 6:57Running 3 3:54v median −0:37
-
Block 04 6:09Running 4 3:55v median −0:34
-
Block 05 7:44Running 5 3:53v median −0:42
-
Block 06 5:34Running 6 3:55v median −0:41
-
Block 07 6:27Running 7 3:49v median −0:45
-
Block 08 8:05Running 8 4:08v median −0:50
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:56
0:22
0:34
B2 · 50m Sled Push
0:50
0:22
0:28
B3 · 50m Sled Pull
0:43
0:16
0:27
B4 · 80m Burpee Broad Jump
0:28
0:04
0:24
B5 · 1000m Row
0:27
0:09
0:18
B6 · 200m Farmers Carry
0:34
0:22
0:12
B7 · 100m Sandbag Lunges
0:30
0:24
0:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 148
A pace, not a person: at every mat, the middle of the 148 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:45 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1933
Measured against
Men · n = 150