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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Rashad Sinokrot

CAN M 50-54 n = 762
Finish · net time
1:24:27
−5:04 v median 1:29:31
Men
286/762
50-54
4/14
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
332/762
Rank
Biggest loss
Wall Balls
+0:58
v median
512/762
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Rashad Sinokrot crossed the line in 1:24:27: 286th of 762 men, faster than 63% of the field.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the wall balls, 0:58 behind the median.

Rashad Sinokrot's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:02
    v median −0:13
    v median +0:08
  2. Block 02 7:40
    Running 2 4:25
    v median −0:24
    v median −0:07
  3. Block 03 10:18
    Running 3 4:34
    v median −0:37
    v median +0:27
  4. Block 04 10:38
    Running 4 4:55
    v median −0:15
    v median −0:17
  5. Block 05 9:28
    Running 5 4:41
    v median −0:33
    1000m Row 4:47
    v median −0:07
  6. Block 06 7:15
    Running 6 4:50
    v median −0:22
    v median +0:02
  7. Block 07 10:21
    Running 7 4:50
    v median −0:23
    v median −0:06
  8. Block 08 12:58
    Running 8 5:26
    v median −0:50
    Wall Balls 7:32
    v median +0:58

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
1:04
0:24 0:40
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 6
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762