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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Khanya Mashalaba

RSA W 35-39 n = 400
Finish · net time
1:20:47
−17:50 v median 1:38:37
Women
50/400
35-39
13/94
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
70/400
Rank
Biggest loss
1000m Row
+0:01
v median
201/400
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Khanya Mashalaba crossed the line in 1:20:47: 50th of 400 women, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:44 ahead of the median. Time in the roxzone, 5:43, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:25
    v median −0:32
    1000m SkiErg 5:05
    v median −0:20
  2. Block 02 7:08
    Running 2 4:40
    v median −0:50
    50m Sled Push 2:28
    v median −0:34
  3. Block 03 9:48
    Running 3 4:46
    v median −0:58
    50m Sled Pull 5:02
    v median −1:04
  4. Block 04 10:02
    Running 4 4:42
    v median −1:07
    80m Burpee Broad Jump 5:20
    v median −1:44
  5. Block 05 10:27
    Running 5 4:51
    v median −1:03
    1000m Row 5:36
    v median +0:01
  6. Block 06 6:47
    Running 6 4:33
    v median −1:17
    200m Farmers Carry 2:14
    v median −0:17
  7. Block 07 9:17
    Running 7 4:34
    v median −1:18
    100m Sandbag Lunges 4:43
    v median −0:45
  8. Block 08 11:15
    Running 8 5:30
    v median −1:28
    Wall Balls 5:45
    v median −0:45

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
0:54
0:04 0:50
B5 · 1000m Row
0:32
0:12 0:20
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 2
Other races by Khanya Mashalaba
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400