The race, in three figures
Field beaten
89%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:48
v median
37/400
Rank
Biggest loss
80m Burpee Broad Jump
−0:15
v median
184/400
Rank
The race, in words
Ashley Szar won the 45–49 age group at Abu Dhabi 2026 in 1:22:35, first of 25.
Nowhere gained more than the wall balls: 1:48 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 4:57v median −1:00
-
Block 02 7:19Running 2 4:37v median −0:53
-
Block 03 10:04Running 3 4:42v median −1:02
-
Block 04 11:28Running 4 4:39v median −1:10
-
Block 05 10:12Running 5 4:52v median −1:02
-
Block 06 6:58Running 6 4:52v median −0:58
-
Block 07 9:44Running 7 4:47v median −1:05
-
Block 08 10:28Running 8 5:46v median −1:12
Roxzone, per block
Approach · Exit 6:25
B1 · 1000m SkiErg
1:08
0:23
0:45
B2 · 50m Sled Push
1:03
0:27
0:36
B3 · 50m Sled Pull
0:55
0:21
0:34
B4 · 80m Burpee Broad Jump
1:09
0:07
1:02
B5 · 1000m Row
0:36
0:13
0:23
B6 · 200m Farmers Carry
0:51
0:36
0:15
B7 · 100m Sandbag Lunges
0:42
0:33
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:55 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400