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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Amir Essam

EGY M 30-34 n = 762
Finish · net time
1:28:36
−0:55 v median 1:29:31
Men
366/762
30-34
111/197
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:49
v median
247/762
Rank
Biggest loss
50m Sled Push
+1:58
v median
722/762
Rank

The race, in words

1:28:36 at Abu Dhabi 2026 put Amir Essam 366th of 762 men in the Open division, ahead of 52% of the field.

Nowhere gained more than the wall balls: 0:49 on the median. On the sled push the field had the edge, by 1:58. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 7:16
    v median +2:01
    1000m SkiErg 4:26
    v median −0:13
  2. Block 02 9:58
    Running 2 4:38
    v median −0:11
    50m Sled Push 5:20
    v median +1:58
  3. Block 03 9:48
    Running 3 4:40
    v median −0:31
    50m Sled Pull 5:08
    v median −0:09
  4. Block 04 10:37
    Running 4 4:42
    v median −0:28
    80m Burpee Broad Jump 5:55
    v median −0:05
  5. Block 05 9:35
    Running 5 4:50
    v median −0:24
    1000m Row 4:45
    v median −0:09
  6. Block 06 8:05
    Running 6 4:51
    v median −0:21
    200m Farmers Carry 3:14
    v median +0:51
  7. Block 07 11:38
    Running 7 4:54
    v median −0:19
    100m Sandbag Lunges 6:44
    v median +1:07
  8. Block 08 11:14
    Running 8 5:29
    v median −0:47
    Wall Balls 5:45
    v median −0:49

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
1:03
0:28 0:35
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:43
0:03 0:40
B5 · 1000m Row
0:27
0:09 0:18
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:13 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 8
Other races by Amir Essam
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762