The race, in three figures
The race, in words
In the Relay division at Abu Dhabi 2026, Sonal Patel & Mat Morris & Matthew Keating & Nicola Robbins crossed the line in 1:11:33: 15th of 36 mixed teams, faster than 58% of the field.
The burpee broad jumps were where this race was made, 2:26 ahead of the median. If there was time left out there, it was on the sled pull, 1:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:53v median −0:59
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Block 02 7:56Running 2 4:29v median −0:40
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Block 03 10:46Running 3 4:39v median −0:07
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Block 04 6:35Running 4 4:01v median −0:39
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Block 05 8:14Running 5 3:41v median −1:06
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Block 06 6:17Running 6 4:30v median −0:34
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Block 07 8:58Running 7 4:33v median +0:00
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Block 08 8:58Running 8 4:47v median −0:25
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.