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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Jan Zabel

GER M 30-34 n = 432
Finish · net time
1:27:01
−4:09 v median 1:31:10
Men
175/432
30-34
47/99
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:39
v median
67/432
Rank
Biggest loss
Wall Balls
+1:00
v median
270/432
Rank

The race, in words

Jan Zabel finished 175th of 432 men in the Open division at Hamburg 2026, in 1:27:01, faster than 60% of the field.

The sled push was the standout, 0:39 quicker than the median and 67th of 432. On the wall balls the field had the edge, by 1:00.

The field ran 1:30 slower at Hamburg 2026 than at Vienna 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:45
    v median +0:02
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 7:52
    Running 2 5:05
    v median −0:07
    50m Sled Push 2:47
    v median −0:39
  3. Block 03 10:01
    Running 3 5:31
    v median −0:01
    50m Sled Pull 4:30
    v median −0:03
  4. Block 04 11:06
    Running 4 5:21
    v median −0:02
    80m Burpee Broad Jump 5:45
    v median −0:12
  5. Block 05 4:37
    1000m Row 4:37
    v median −0:15
  6. Block 06 8:02
    Running 6 5:31
    v median +0:07
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 5:02
    100m Sandbag Lunges 5:02
    v median −0:32
  8. Block 08 8:38
    Wall Balls 8:38
    v median +1:00

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
−9:19
0:03 −9:22
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:14
0:00 0:14
B6 · 200m Farmers Carry
−58:10
−58:10 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 23
Other races by Jan Zabel
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Men · n = 432