The race, in three figures
The race, in words
Linda Fröhlich & Julia Knoke finished in the top 10% of the field at Hamburg 2026, in 1:12:06 for 18th of 553 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Time in the roxzone, 5:05, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:30v median −1:30
-
Block 02 6:39Running 2 4:57v median −1:30
-
Block 03 8:45Running 3 5:09v median −1:28
-
Block 04 8:26Running 4 5:06v median −1:38
-
Block 05 9:56Running 5 5:12v median −1:38
-
Block 06 7:05Running 6 5:14v median −1:33
-
Block 07 9:20Running 7 5:25v median −1:23
-
Block 08 7:59Running 8 4:17v median −1:36
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.