The race, in three figures
The race, in words
Florian Krege & Lisa Krege finished in the top 10% of the field at Hamburg 2026, in 1:01:36 for 18th of 577 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Quick through the roxzone: 4:33, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:00v median −1:20
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Block 02 5:58Running 2 4:18v median −1:38
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Block 03 7:15Running 3 4:25v median −1:43
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Block 04 6:55Running 4 4:26v median −1:43
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Block 05 8:37Running 5 4:27v median −1:54
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Block 06 5:58Running 6 4:25v median −1:51
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Block 07 7:13Running 7 4:28v median −1:46
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Block 08 7:24Running 8 3:42v median −1:45
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.