The race, in three figures
The race, in words
Philipp Grohé & Senta Biermann finished in the top 10% of the field at Hamburg 2026, in 1:01:56 for 19th of 577 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Time in the roxzone, 4:31, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:47v median −1:33
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Block 02 6:17Running 2 4:09v median −1:47
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Block 03 7:26Running 3 4:15v median −1:53
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Block 04 6:38Running 4 4:19v median −1:50
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Block 05 8:49Running 5 4:24v median −1:57
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Block 06 5:59Running 6 4:19v median −1:57
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Block 07 7:12Running 7 4:26v median −1:48
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Block 08 7:36Running 8 3:47v median −1:40
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.