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Athlete Germany

Senta Biermann

Since 2025, Senta Biermann has raced HYROX 5 times at 3 events across 4 categories, the women's Doubles Pro most often (2). 1:01:13 at Hamburg 2026 is the fastest of 2 in the women's Doubles Pro, 11th of 223 women's teams and inside the top 10%. On the clock, that is 5:33 faster than the first of them, at Berlin 2026, both times with Lara Anabel Rose.

Best finish, by category
Doubles Pro · Women
1:01:13
Hamburg 2026
Doubles Open · Mixed
1:01:56
Hamburg 2026
Individual Open · Women
1:12:00
Berlin 2026
Doubles Open · Women
1:10:34
Hamburg 2025

Progress against the field

From Berlin 2026 to Hamburg 2026, Senta Biermann and Lara Anabel Rose got 3:23 faster than the field.

The clock says 5:33 faster, but the races themselves got 2:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:01:13 PB
    11/223
    Beat 95%
    ↑ 159 days after Berlin 2026, with Lara Anabel Rose 3:23 better than the field Why ↓

    3:23 better than the field: 5:33 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:01:56 PB
    19/577
    Beat 97%
  3. Berlin
    22 May 2026
    Doubles Pro · Women
    1:06:46
    17/151
    Beat 89%
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:12:00 PB
    13/356
    Beat 96%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:10:34 PB
    11/242
    Beat 96%

Personal bests, by station

3:49
Hamburg 2026
1:39
Hamburg 2025
3:03
Hamburg 2026
2:19
Hamburg 2026
4:25
Hamburg 2026
1:32
Hamburg 2026
2:36
Hamburg 2026
3:27
Hamburg 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:25 4:00
50m Sled Push
2:18 2:11
50m Sled Pull
3:18 3:03
80m Burpee Broad Jump
2:49 2:20
1000m Row
4:47 4:30
200m Farmers Carry
1:52 1:32
100m Sandbag Lunges
3:16 2:36
Wall Balls
3:59 3:27