The race, in three figures
The race, in words
Paula Bittner & Niko Reislöhner finished in the top 10% of the field at Hamburg 2026, in 57:31 for 4th of 577 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:51 quicker than the median and 5th of 577. Quick through the roxzone: 4:12, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:39v median −1:41
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Block 02 5:32Running 2 3:54v median −2:02
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Block 03 6:45Running 3 4:01v median −2:07
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Block 04 6:21Running 4 4:00v median −2:09
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Block 05 8:12Running 5 4:00v median −2:21
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Block 06 5:36Running 6 3:58v median −2:18
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Block 07 6:25Running 7 3:59v median −2:15
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Block 08 6:54Running 8 3:27v median −2:00
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.