The race, in three figures
The race, in words
William Tsilkas took 3rd of 111 in the 30–34 age group at Hamburg 2026, in 1:06:54.
The burpee broad jumps were where this race was made, 2:34 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:57, was faster than 94% of the field.
That was 2:44 off the time at Ottawa 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:34v median −1:14
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Block 02 6:31Running 2 4:05v median −1:14
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Block 03 7:37Running 3 4:17v median −1:25
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Block 04 7:51Running 4 4:15v median −1:26
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Block 05 8:58Running 5 4:22v median −1:32
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Block 06 6:06Running 6 4:21v median −1:24
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Block 07 7:45Running 7 4:20v median −1:23
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Block 08 9:16Running 8 3:59v median −1:27
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.