The race, in three figures
The race, in words
Frederik Koch finished 83rd of 579 men in the Open division at Hamburg 2026, in 1:16:09, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:28 on the median. Quick through the roxzone: 5:11, ahead of 91% of the field.
The field ran 2:49 faster at Hamburg 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:01v median −0:47
-
Block 02 7:55Running 2 4:30v median −0:49
-
Block 03 8:54Running 3 4:47v median −0:55
-
Block 04 9:13Running 4 4:38v median −1:03
-
Block 05 9:27Running 5 5:03v median −0:51
-
Block 06 6:57Running 6 4:52v median −0:53
-
Block 07 10:53Running 7 4:56v median −0:47
-
Block 08 9:36Running 8 4:21v median −1:05
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.