The race, in three figures
The race, in words
Fredrik Engholm finished 300th of 579 men in the Open division at Hamburg 2026, in 1:32:34.
Legs and stations told different stories: 72% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 3:43 slower than the median. The race faded late: the second half went 4:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:13v median −0:35
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Block 02 6:59Running 2 4:30v median −0:49
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Block 03 9:45Running 3 4:46v median −0:56
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Block 04 13:28Running 4 4:38v median −1:03
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Block 05 10:00Running 5 5:12v median −0:42
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Block 06 7:31Running 6 5:12v median −0:33
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Block 07 11:43Running 7 5:02v median −0:41
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Block 08 17:55Running 8 6:29v median +1:03
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.