The race, in three figures
Field beaten
31%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
51/219
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
146/219
Rank
The race, in words
Mirco Mau & Phil Rahlfs finished 145th of 219 men's teams in the Doubles Open division at Hamburg 2026, in 1:19:03.
The stations carried this race: faster than 51% of the field across all eight, against 31% on the runs. The burpee broad jumps were the standout, 0:35 quicker than the median and 51st of 219.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 5:08v median +0:29
-
Block 02 7:42Running 2 5:44v median +0:42
-
Block 03 9:11Running 3 5:54v median +0:36
-
Block 04 8:48Running 4 6:03v median +0:53
-
Block 05 4:16
-
Block 06 1:32
-
Block 07 4:00
-
Block 08 4:30
Roxzone, per block
Approach · Exit 6:43
B1 · 1000m SkiErg
0:47
0:04
0:43
B2 · 50m Sled Push
1:01
0:08
0:53
B3 · 50m Sled Pull
0:59
0:18
0:41
B4 · 80m Burpee Broad Jump
0:22
0:22
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191D
Measured against
Men · n = 219