The race, in three figures
The race, in words
A top 10% finish for lee ryder at Birmingham 2026: 1:02:58, 30th of 677 men in the Open division.
The wall balls were the standout, 2:57 quicker than the median and 28th of 677. Stronger after halfway: 2:38 better against the middle of the field than before it. Time in the roxzone, 4:37, was faster than 93% of the field.
The field ran 3:12 faster at Birmingham 2026 than at Rome 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:24v median −0:40
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Block 02 6:08Running 2 3:45v median −0:43
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Block 03 7:13Running 3 3:56v median −0:50
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Block 04 7:09Running 4 3:58v median −0:49
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Block 05 8:31Running 5 4:06v median −0:47
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Block 06 5:28Running 6 3:56v median −0:53
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Block 07 7:18Running 7 3:51v median −0:58
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Block 08 8:09Running 8 4:05v median −1:03
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.