The race, in three figures
The race, in words
1:01:33 at Birmingham 2026 put Pete Daalman on the age-group podium: 2nd of 106 in the 40–44 age group.
The wall balls were the standout, 3:05 quicker than the median and 16th of 646. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 97% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both. That was 1:46 off the time at Helsinki 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:55v median −1:15
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Block 02 6:20Running 2 3:28v median −1:02
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Block 03 7:02Running 3 3:50v median −0:59
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Block 04 7:02Running 4 3:45v median −1:04
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Block 05 7:57Running 5 3:46v median −1:09
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Block 06 5:34Running 6 3:53v median −0:57
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Block 07 7:13Running 7 3:56v median −0:55
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Block 08 8:08Running 8 3:59v median −1:10
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.