The race, in three figures
The race, in words
Declan Smith & tomas morris finished in the top 10% of the field at Birmingham 2026, in 55:58 for 10th of 600 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 15th of 600. Time in the roxzone, 4:17, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:57v median −1:23
-
Block 02 5:08Running 2 3:29v median −1:11
-
Block 03 6:06Running 3 3:36v median −1:22
-
Block 04 6:06Running 4 3:46v median −1:16
-
Block 05 7:54Running 5 3:49v median −1:20
-
Block 06 5:04Running 6 3:42v median −1:20
-
Block 07 6:25Running 7 3:55v median −1:09
-
Block 08 7:20Running 8 3:55v median −1:15
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.