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Lewis Prosper & AJ Holme — Birmingham 2026

M 25-29 n = 600
Finish · net time
1:00:38
−13:19 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
54/600
25-29
13/73
Field beaten
91%

The race, in three figures

Field beaten
89%
Runs
90%
Stations
Biggest gain
Wall Balls
−0:55
v median
11/600
Rank
Biggest loss
50m Sled Push
+0:16
v median
469/600
Rank

The race, in words

Lewis Prosper & AJ Holme finished in the top 10% of the field at Birmingham 2026, in 1:00:38 for 54th of 600 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:55 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:20
    v median −1:00
    v median −0:24
  2. Block 02 6:09
    Running 2 3:55
    v median −0:45
    v median +0:16
  3. Block 03 6:50
    Running 3 4:10
    v median −0:48
    v median −0:37
  4. Block 04 6:50
    Running 4 4:09
    v median −0:53
    v median −0:41
  5. Block 05 8:14
    Running 5 4:08
    v median −1:01
    1000m Row 4:06
    v median −0:25
  6. Block 06 5:42
    Running 6 4:09
    v median −0:53
    v median −0:08
  7. Block 07 7:06
    Running 7 4:11
    v median −0:53
    v median −0:46
  8. Block 08 7:35
    Running 8 4:06
    v median −1:04
    Wall Balls 3:29
    v median −0:55

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:50
0:16 0:34
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:40
0:27 0:13
B7 · 100m Sandbag Lunges
0:48
0:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 7
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600