The race, in three figures
The race, in words
Daniel Lynch & Sion Lewis finished 65th of 600 men's teams in the Doubles Open division at Birmingham 2026, in 1:01:14, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:16v median −1:04
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Block 02 6:02Running 2 3:55v median −0:45
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Block 03 7:07Running 3 4:08v median −0:50
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Block 04 6:59Running 4 4:03v median −0:59
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Block 05 8:22Running 5 4:07v median −1:02
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Block 06 5:42Running 6 4:16v median −0:46
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Block 07 6:42Running 7 4:10v median −0:54
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Block 08 7:39Running 8 4:07v median −1:03
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.