The race, in three figures
The race, in words
1:02:21 at Birmingham 2026 put Nick Dunn & Adam Rhodes 87th of 600 men's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sled pull: 1:07 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:21v median −0:59
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Block 02 5:40Running 2 3:56v median −0:44
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Block 03 6:14Running 3 4:04v median −0:54
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Block 04 8:01Running 4 5:10v median +0:08
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Block 05 8:20Running 5 4:09v median −1:00
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Block 06 5:25Running 6 4:06v median −0:56
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Block 07 6:41Running 7 4:03v median −1:01
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Block 08 7:52Running 8 4:06v median −1:04
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.