The race, in three figures
The race, in words
A top 10% finish for andrew bell at Birmingham 2026: 1:06:51, 49th of 693 men in the Open division.
The wall balls were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 94% of the field.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:15v median −0:54
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Block 02 6:23Running 2 3:45v median −0:45
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Block 03 7:47Running 3 3:51v median −0:58
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Block 04 8:05Running 4 3:56v median −0:53
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Block 05 8:28Running 5 4:09v median −0:51
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Block 06 5:43Running 6 4:04v median −0:47
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Block 07 7:53Running 7 4:09v median −0:45
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Block 08 9:36Running 8 4:22v median −0:48
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.