The race, in three figures
The race, in words
A top 10% finish for Troy Pannett & Dan Cooper at Birmingham 2026: 55:43, 6th of 605 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 14th of 605. Time in the roxzone, 4:01, was faster than 99% of the field.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:43v median −1:41
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Block 02 5:00Running 2 3:23v median −1:20
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Block 03 6:02Running 3 3:41v median −1:19
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Block 04 6:23Running 4 3:45v median −1:16
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Block 05 7:56Running 5 3:52v median −1:18
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Block 06 5:15Running 6 3:44v median −1:21
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Block 07 6:24Running 7 3:51v median −1:17
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Block 08 7:23Running 8 3:50v median −1:21
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.