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Josh Jones & Niall Carroll — Birmingham 2026

M 30-34 n = 605
Finish · net time
59:55
−15:06 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
35/605
30-34
13/116
Field beaten
94%

The race, in three figures

Field beaten
79%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
2/605
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
16/605
Rank

The race, in words

Josh Jones & Niall Carroll finished in the top 10% of the field at Birmingham 2026, in 59:55 for 35th of 605 men's teams in the Doubles Open division.

The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. The burpee broad jumps were the standout, 1:37 quicker than the median and 2nd of 605. Quick through the roxzone: 4:21, ahead of 96% of the field.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:26
    v median −0:58
    v median −0:27
  2. Block 02 5:24
    Running 2 4:03
    v median −0:40
    v median −0:38
  3. Block 03 7:05
    Running 3 4:31
    v median −0:29
    v median −0:45
  4. Block 04 6:20
    Running 4 4:29
    v median −0:32
    v median −1:37
  5. Block 05 8:41
    Running 5 4:41
    v median −0:29
    1000m Row 4:00
    v median −0:32
  6. Block 06 5:37
    Running 6 4:21
    v median −0:44
    v median −0:25
  7. Block 07 6:57
    Running 7 4:38
    v median −0:30
    v median −1:24
  8. Block 08 7:34
    Running 8 4:16
    v median −0:55
    Wall Balls 3:18
    v median −1:15

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:38
0:26 0:12
B7 · 100m Sandbag Lunges
0:45
0:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 6
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605