The race, in three figures
The race, in words
1:03:00 at Birmingham 2026 put Alfie Yates & Danny Shryane 77th of 605 men's teams in the Doubles Open division, ahead of 87% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 71% on the stations. Nowhere gained more than the sandbag lunges: 0:46 on the median.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:14v median −1:10
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Block 02 5:53Running 2 3:48v median −0:55
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Block 03 7:01Running 3 3:58v median −1:02
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Block 04 7:03Running 4 3:57v median −1:04
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Block 05 8:35Running 5 4:11v median −0:59
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Block 06 5:29Running 6 4:07v median −0:58
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Block 07 7:06Running 7 4:09v median −0:59
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Block 08 8:44Running 8 4:08v median −1:03
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.