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Alex Poon & Ben Lowes — Birmingham 2026

M 35-39 n = 605
Finish · net time
1:03:15
−11:46 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
83/605
35-39
28/145
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
8/605
Rank
Biggest loss
50m Sled Push
+0:00
v median
305/605
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Alex Poon & Ben Lowes crossed the line in 1:03:15: 83rd of 605 men's teams, faster than 86% of the field.

The stations carried this race: faster than 96% of the field across all eight, against 75% on the runs. Nowhere gained more than the sandbag lunges: 1:17 on the median. Time in the roxzone, 4:43, was faster than 90% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:29
    v median −0:55
    v median −0:16
  2. Block 02 6:00
    Running 2 4:01
    v median −0:42
    v median +0:00
  3. Block 03 7:11
    Running 3 4:35
    v median −0:25
    v median −0:43
  4. Block 04 6:55
    Running 4 4:40
    v median −0:21
    v median −1:13
  5. Block 05 8:48
    Running 5 4:36
    v median −0:34
    1000m Row 4:12
    v median −0:20
  6. Block 06 5:53
    Running 6 4:32
    v median −0:33
    v median −0:20
  7. Block 07 7:15
    Running 7 4:49
    v median −0:19
    v median −1:17
  8. Block 08 8:21
    Running 8 4:42
    v median −0:29
    Wall Balls 3:39
    v median −0:54

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:50
0:14 0:36
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:51
0:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 12
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605