The race, in three figures
The race, in words
A top 10% finish for Conor Power & Jack Ruddle at Birmingham 2026: 58:12, 25th of 605 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 37th of 605. Quick through the roxzone: 4:14, ahead of 97% of the field.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:25v median −0:50
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Block 02 5:33Running 2 3:42v median −0:54
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Block 03 6:19Running 3 3:45v median −1:10
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Block 04 6:29Running 4 3:48v median −1:06
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Block 05 7:54Running 5 3:42v median −1:21
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Block 06 5:25Running 6 3:50v median −1:08
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Block 07 6:37Running 7 3:55v median −1:06
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Block 08 7:40Running 8 3:50v median −1:14
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.