The race, in three figures
The race, in words
1:03:40 at Birmingham 2026 put Scott McGregor 91st of 693 men in the Pro division, ahead of 87% of the field.
The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. The fastest of 3 finishes in the Pro division for Scott McGregor.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:15v median −0:17
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Block 02 7:16Running 2 3:35v median −0:23
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Block 03 7:45Running 3 3:49v median −0:25
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Block 04 6:42Running 4 3:47v median −0:29
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Block 05 7:55Running 5 3:43v median −0:37
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Block 06 5:21Running 6 3:39v median −0:35
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Block 07 7:07Running 7 3:42v median −0:37
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Block 08 8:56Running 8 3:45v median −0:47
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.