The race, in three figures
The race, in words
1:12:40 at Birmingham 2026 put Kyle Gillingham 127th of 646 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:51 on the median. The sled push cost the most time: 0:52 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:30v median −0:40
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Block 02 8:16Running 2 4:03v median −0:27
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Block 03 8:47Running 3 4:30v median −0:19
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Block 04 8:12Running 4 4:25v median −0:24
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Block 05 8:37Running 5 4:20v median −0:35
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Block 06 6:16Running 6 4:25v median −0:25
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Block 07 8:41Running 7 4:25v median −0:26
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Block 08 9:43Running 8 4:18v median −0:51
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.