The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Adam Dawbarn crossed the line in 1:16:18: 189th of 646 men, faster than 71% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 2:39 quicker than the median and 37th of 646.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:50v median −0:20
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Block 02 7:46Running 2 4:37v median +0:07
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Block 03 8:35Running 3 5:00v median +0:11
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Block 04 8:42Running 4 5:04v median +0:15
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Block 05 9:45Running 5 5:31v median +0:36
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Block 06 6:43Running 6 5:06v median +0:16
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Block 07 9:54Running 7 5:11v median +0:20
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Block 08 9:54Running 8 5:19v median +0:10
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.