The race, in three figures
The race, in words
1:17:13 at Birmingham 2026 won the 55–59 age group for Warwick Dredge, first of 13.
The burpee broad jumps were where this race was made, 1:43 ahead of the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:10v median +0:04
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Block 02 7:51Running 2 4:22v median −0:05
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Block 03 8:17Running 3 4:35v median −0:10
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Block 04 8:17Running 4 4:33v median −0:12
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Block 05 9:56Running 5 4:50v median −0:01
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Block 06 6:14Running 6 4:35v median −0:10
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Block 07 9:24Running 7 4:45v median −0:03
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Block 08 11:48Running 8 5:08v median +0:05
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.