The race, in three figures
The race, in words
Ben Richmond finished 188th of 359 men in the Open division at Birmingham 2026, in 1:23:37.
Nowhere gained more than the sled push: 0:32 on the median. The sandbag lunges cost the most time: 1:13 slower than the median.
Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:31v median +0:25
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Block 02 7:28Running 2 4:38v median +0:11
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Block 03 9:21Running 3 4:58v median +0:13
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Block 04 11:09Running 4 4:49v median +0:04
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Block 05 9:38Running 5 5:03v median +0:12
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Block 06 6:50Running 6 4:43v median −0:02
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Block 07 11:19Running 7 5:02v median +0:14
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Block 08 11:36Running 8 5:11v median +0:08
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.