The race, in three figures
The race, in words
Josh Cann & Adam James finished 102nd of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:04:13, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:33v median −0:51
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Block 02 5:33Running 2 4:00v median −0:43
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Block 03 6:56Running 3 4:27v median −0:33
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Block 04 7:43Running 4 4:29v median −0:32
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Block 05 8:30Running 5 4:28v median −0:42
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Block 06 5:52Running 6 4:31v median −0:34
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Block 07 7:16Running 7 4:28v median −0:40
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Block 08 8:25Running 8 4:24v median −0:47
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.