The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Dayle Dwyer crossed the line in 1:08:26: 178th of 693 men, faster than 74% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sandbag lunges: 0:41 on the median. Time in the roxzone, 4:27, was faster than 85% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:03v median −0:29
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Block 02 7:08Running 2 3:30v median −0:28
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Block 03 8:20Running 3 3:40v median −0:34
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Block 04 7:36Running 4 3:42v median −0:34
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Block 05 8:14Running 5 3:44v median −0:36
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Block 06 5:46Running 6 3:41v median −0:33
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Block 07 7:50Running 7 3:47v median −0:32
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Block 08 10:55Running 8 3:54v median −0:38
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.