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Ryan Jones

GBR M 30-34 n = 693
Finish · net time
1:09:06
−7:00 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
196/693
30-34
58/136
Field beaten
72%

The race, in three figures

Field beaten
65%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:43
v median
118/693
Rank
Biggest loss
50m Sled Pull
+0:23
v median
434/693
Rank

The race, in words

In the Pro division at Birmingham 2026, Ryan Jones crossed the line in 1:09:06: 196th of 693 men, faster than 72% of the field.

Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. Ryan Jones's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:12
    v median −0:20
    v median −0:08
  2. Block 02 6:46
    Running 2 3:42
    v median −0:16
    v median −0:56
  3. Block 03 9:42
    Running 3 4:21
    v median +0:07
    v median +0:23
  4. Block 04 7:38
    Running 4 4:10
    v median −0:06
    v median −0:39
  5. Block 05 8:23
    Running 5 4:07
    v median −0:13
    1000m Row 4:16
    v median −0:14
  6. Block 06 5:43
    Running 6 3:51
    v median −0:23
    v median −0:13
  7. Block 07 7:35
    Running 7 3:58
    v median −0:21
    v median −1:07
  8. Block 08 9:33
    Running 8 4:26
    v median −0:06
    Wall Balls 5:07
    v median −1:43

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:57
0:33 0:24
B7 · 100m Sandbag Lunges
1:12
0:39 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693