The race, in three figures
The race, in words
Adam Richards finished 270th of 677 men in the Open division at Birmingham 2026, in 1:18:43, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:21 on the median. On the burpee broad jumps the field had the edge, by 1:33. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
The field ran 2:17 faster at Birmingham 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:43v median −0:21
-
Block 02 7:09Running 2 4:19v median −0:09
-
Block 03 8:26Running 3 4:46v median +0:00
-
Block 04 11:37Running 4 4:39v median −0:08
-
Block 05 9:07Running 5 4:37v median −0:16
-
Block 06 6:58Running 6 4:47v median −0:02
-
Block 07 9:27Running 7 4:44v median −0:05
-
Block 08 11:06Running 8 5:26v median +0:18
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.