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Frazer Pring

GBR M 30-34 n = 693
Finish · net time
1:16:29
−7:20 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
202/693
30-34
46/127
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
68/693
Rank
Biggest loss
50m Sled Push
+0:25
v median
505/693
Rank

The race, in words

1:16:29 at Birmingham 2026 put Frazer Pring 202nd of 693 men in the Open division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 1:51 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Athletes who raced both Birmingham 2026 and London 2024 were 7:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:50
    v median −0:19
    v median +0:12
  2. Block 02 7:56
    Running 2 4:14
    v median −0:16
    v median +0:25
  3. Block 03 8:37
    Running 3 4:36
    v median −0:13
    v median −0:30
  4. Block 04 8:23
    Running 4 4:43
    v median −0:06
    v median −1:51
  5. Block 05 9:26
    Running 5 4:42
    v median −0:18
    1000m Row 4:44
    v median −0:04
  6. Block 06 6:27
    Running 6 4:39
    v median −0:12
    v median −0:23
  7. Block 07 8:48
    Running 7 4:44
    v median −0:10
    v median −1:08
  8. Block 08 11:27
    Running 8 4:57
    v median −0:13
    Wall Balls 6:30
    v median −0:46

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:55
0:32 0:23
B7 · 100m Sandbag Lunges
1:15
0:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 24
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693