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Athlete United Kingdom

Frazer Pring

Since 2023, Frazer Pring has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:16:29 at Birmingham 2026, 202nd of 693 men, faster than 71% of the field. That is 8:49 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:16:29
Birmingham 2026
Doubles Open · Men
1:09:01
Birmingham 2023

Progress against the field

Frazer Pring has gained 1:20 on the field from London 2024 to Birmingham 2026.

The clock says 8:49 faster, but the races themselves got 7:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:16:29 PB
    202/693
    Beat 71%
    ↑ 701 days after London 2024 1:20 better than the field Why ↓

    8:49 faster on the clock, and the race was 7:29 faster for everyone, so 1:20 of it was this athlete.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Men
    1:25:18
    356/688
    Beat 48%
  3. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:09:01 PB
    149/467
    Beat 68%

Personal bests, by station

3:54
Birmingham 2023
1:51
Birmingham 2023
3:21
Birmingham 2023
2:16
Birmingham 2023
3:59
Birmingham 2023
1:25
Birmingham 2023
2:56
Birmingham 2023
4:19
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:45
50m Sled Push
4:09 3:42
50m Sled Pull
4:37 4:01
80m Burpee Broad Jump
5:29 3:40
1000m Row
4:49 4:44
200m Farmers Carry
2:02 1:48
100m Sandbag Lunges
6:05 4:04
Wall Balls
6:30 6:15