The race, in three figures
The race, in words
1:16:55 at Birmingham 2026 put Aron Bell 217th of 693 men in the Open division, ahead of 69% of the field.
The burpee broad jumps were the standout, 1:18 quicker than the median and 138th of 693.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:03v median −0:06
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Block 02 7:09Running 2 4:20v median −0:10
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Block 03 9:08Running 3 4:39v median −0:10
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Block 04 8:38Running 4 4:25v median −0:24
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Block 05 8:47Running 5 4:13v median −0:47
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Block 06 6:45Running 6 4:20v median −0:31
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Block 07 9:14Running 7 4:20v median −0:34
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Block 08 12:01Running 8 4:34v median −0:36
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.