The race, in three figures
The race, in words
1:31:21 at Birmingham 2026 put Matt Cannon 255th of 359 men in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 4:56 behind the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Dublin 2024 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:10v median +0:04
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Block 02 8:32Running 2 4:24v median −0:03
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Block 03 11:38Running 3 4:56v median +0:11
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Block 04 10:21Running 4 4:58v median +0:13
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Block 05 9:38Running 5 4:44v median −0:07
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Block 06 6:56Running 6 4:48v median +0:03
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Block 07 10:43Running 7 4:49v median +0:01
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Block 08 16:54Running 8 5:12v median +0:09
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.