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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Leon O'Rourke

GBR M 45-49 n = 693
Finish · net time
1:13:52
−2:14 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
293/693
45-49
18/77
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
88/693
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
456/693
Rank

The race, in words

1:13:52 at Birmingham 2026 put Leon O'Rourke 293rd of 693 men in the Pro division, ahead of 58% of the field.

The sandbag lunges cost the most time: 0:33 slower than the median.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:17
    v median −0:15
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 7:51
    Running 2 3:48
    v median −0:10
    50m Sled Push 4:03
    v median +0:03
  3. Block 03 8:51
    Running 3 4:01
    v median −0:13
    50m Sled Pull 4:50
    v median −0:08
  4. Block 04 8:19
    Running 4 4:06
    v median −0:10
    80m Burpee Broad Jump 4:13
    v median +0:06
  5. Block 05 8:40
    Running 5 4:11
    v median −0:09
    1000m Row 4:29
    v median −0:01
  6. Block 06 5:45
    Running 6 4:09
    v median −0:05
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 9:30
    Running 7 4:13
    v median −0:06
    100m Sandbag Lunges 5:17
    v median +0:33
  8. Block 08 11:24
    Running 8 4:20
    v median −0:12
    Wall Balls 7:04
    v median +0:14

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:46
0:30 0:16
B7 · 100m Sandbag Lunges
1:03
0:37 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 6
Other races by Leon O'Rourke
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693