The race, in three figures
The race, in words
Henry Morris finished 296th of 693 men in the Pro division at Birmingham 2026, in 1:13:58, faster than 57% of the field.
The wall balls were the standout, 1:28 quicker than the median and 154th of 693. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both. The fastest of 2 finishes in the Pro division for Henry Morris.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:37v median +0:05
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Block 02 7:50Running 2 4:01v median +0:03
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Block 03 8:49Running 3 4:05v median −0:09
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Block 04 9:22Running 4 4:19v median +0:03
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Block 05 8:39Running 5 4:17v median −0:03
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Block 06 6:00Running 6 4:21v median +0:07
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Block 07 9:29Running 7 4:26v median +0:07
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Block 08 9:59Running 8 4:37v median +0:05
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.