The race, in three figures
The race, in words
Michael Knight finished 346th of 677 men in the Open division at Birmingham 2026, in 1:23:38.
The sandbag lunges were the standout, 1:01 quicker than the median and 114th of 677. The wall balls cost the most time: 2:43 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Katowice 2026 were 1:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:35v median −0:29
-
Block 02 8:24Running 2 4:24v median −0:04
-
Block 03 9:21Running 3 4:40v median −0:06
-
Block 04 10:01Running 4 4:57v median +0:10
-
Block 05 9:50Running 5 5:08v median +0:15
-
Block 06 7:31Running 6 4:59v median +0:10
-
Block 07 8:44Running 7 4:43v median −0:06
-
Block 08 14:38Running 8 4:54v median −0:14
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.